"I didn’t even realise I was living by certain rules until this programme. I thought being selfless was the only way to be good. But it was burning me out and making me resentful. Now I can ask for help and for time for me without feeling guilty"
Claire
Teacher and Mum of 2
UNSHAKENThe toolkit to help you shift out of stress and step into peaceful, confident living
PLUS your 1:1 coaching call with me where we will:
- Identify the sticky patterns that keep fueling your stress and self-doubt
- Map out simple, practical shifts you can make right away
- Create a 30 day plan that will bring you back to your calm, clear and confident self $97
PLUS your 1:1 coaching call with me where we will:
- Identify the sticky patterns that keep fueling your stress and self-doubt
- Map out simple, practical shifts you can make right away
- Create a 30 day plan that will bring you back to your calm, clear and confident self $97
"This toolkit gave me the courage to say no without feeling like a terrible person. I started to see why I was so stressed and now can choose to be calm instead! My home is more peaceful and it is so much easier to get things done"
Jess
IT Manager and Mum of 3